For more than 30 years, I have been dedicated to helping people reach their health and wellness goals. My integrative methodology centres on an holistic approach to health, therapy, and wellness. I am an Integrative Health Practitioner and use my knowledge and skills to help individuals and families achieve their health goals, alleviate health problems, and create a healthier life.  ​I have been the Principal of Active Health Group since founding it in 2000, providing the highest standard of training in Health, Therapy, and Coaching, both in the UK and Internationally.​

 

To keep my practice completely up-to-date, I have fellowships/memberships/registration, with the following organisations:​

 

• Fellow of the Royal Society of Medicine (RSM)

• Fellow of the Royal Society for Public Health (RSPH)

• Fellow of the Sports Therapy Organisation (STO)

• Member of the British Society of Lifestyle Medicine (BSLM)

• Member of the British Association of Sport & Exercise Medicine (BASEM)

• Member of the Federation of Nutritional Therapy Practitioners (FNTP)

• Member of the National Council of Integrative Psychotherapists (NCIP)

• Member of the Association for Coaching (AC)

• Registered with the Complementary & Natural Healthcare Council (CNHC)

• Member of the Nutrition Society

• Member of the College of Medicine and Integrative Health

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As an Integrative Health Practitioner, I offer the following services:

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• Nutritional Therapy - for chronic health conditions; gut health; autoimmune issues; sports and performance.

• Food Intolerance Testing - to gain insight into foods that may be causing health problems.

• Health Coaching - for weight loss; lifestyle changes; health, wellness, and fitness goals, and accountability partner.

• Musculoskeletal Therapy - for pain relief; back, neck, and joint problems; sports performance; injury rehabilitation.

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Fees:

In my experience, there is no such thing as a 'quick fix' when dealing with health matters.  I recommend a minimum of three sessions.  

Ad-hoc sessions - £225.00 per session.

3 sessions - paid in advance and used within 3 months - £500.00

6 sessions - paid in advance and used within 6 months - £800.00

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Health 'MOT' - this includes Food Intolerance Test; Health Assessment (Blood Pressure; Heart Rate, Lung Function, BMI, Cholesterol, Blood Sugar, Signs & Symptoms Analysis); Musculoskeletal Assessment; Stress Test - £600.00.   This includes one follow-up session.

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Please note my fees do not include any additional blood tests that you may request or any supplements that I may recommend.

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