Sat on the Rocks

Reclaim Your Life

Take Control of Your Business, Life, Health and Future

  • In need of someone to help you plan your business start-up?

  • A business owner struggling to move your business forward?

  • Looking for someone to help with motivation for your team?

  • Looking to increase your success in life, sport, health, business or career?

  • Suffering from chronic health conditions that no-one seems to be able to help with?

  • Trying to lose weight but failing?

  • Looking to retrain as a Health Coach or Life Coach?

  • Looking for quality online training in wellness, coaching and personal development?


                                          .......... then WE have solution

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Business Coaching & Mentoring for small businesses in Health, Wellness, Retail and Leisure industries.

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Health Coaching and Nutritional Therapy for chronic health issues, weight management and sports performance.

Schedule a Discovery Call
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Life and Success Coaching to get you on the right track.

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Learn More About Me

Passionate About You

With a career spanning almost 30 years,  I’ve been working successfully with clients, as individuals, businesses and sports clubs, throughout the North West area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.  

Bridge Over River

Thought-Based Approach

Health Coaching Session

With most of us leading busy lives, sometimes our health can get a little neglected, and we can start getting problems.  We offer health coaching for clients who need a little help dealing with chronic issues, weight management and stress.  For clients needing more of an intervention, we can also provide nutrition therapy, functional medicine, and a wide range of physical therapy sessions to help get to the root of chronic health issues.

Super Health Food
Meditation by the Sea

Life/Purpose Coaching Session

This service is a favourite among many of our clients, as it is often times one of the keys to a happier, healthier life. Our job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Business Coaching or Mentoring Session

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? Our specialisation will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with our coaching tools and techniques.

Business Meeting

“What would life be if we had no courage to attempt anything?”

Vincent van Gogh

Mountain Climber

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